March 23, 2016


There are a lot of different cleansing techniques out there, and finding the one that’s right for you can sometimes feel overwhelming. If you really just want to give your body a break, hit the reset button on your digestive system, and do a short detox without a lot...

March 5, 2016

The thymus (located behind your sternum, or breastbone) is associated with the immune system as it produces white blood cells. White blood cells are in charge of attacking illness in the body.  The thymus gland begins to break down and shrink after puberty, and it’s be...

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