HEALTHY IMMUNE SYSTEM YOGA WORKSHOP

Saturday, March 14th, 2020

10-11:45 AM

at Ellicott City Wellness Center

(Community Room)

Address; 3691 Park Ave, Ellicott City, MD 21043

(Directions here.)

with Olga Campora

Cost: $40

Yoga offers many unique tools to increase our body's natural resilience, ease stress and boost immunity in very tangible ways.  Join me for this special workshop to discover and practice some of the most useful yoga postures, breathing techniques and acupressure points to not only help you avoid getting sick, but help to treat fevers, pain and sinus congestion. You will receive practical knowledge to incorporate into your daily life as well as a written outline of a suggested yoga practice. Space limited, sign up today!