Boost Your Immune System Yoga Workshop

 

Yoga can help stimulate the four main physiological systems that are linked to the immune system: the circulatory, digestive, nervous and endocrine systems. Explore the top 10 yoga poses that benefit your immune system and give your immunity a much needed boost.

 

Date: March 5th, 2016

Time: 2-4 PM

Place: Haven on the Lake, 10275 Little Patuxent Parkway, Columbia, MD 21044

Cost:

Haven Members, $20

CA Members, $30

Nonmembers, $40

Registration fees include use of Haven on the Lake healing enviroments like steam bath, hot tub, cold plunge, crystal salt therapy room and tropical rain shower.

 

To register: call 410-715-3020. If you are  Haven Member of CA member, register online.