"Community Yoga Workshop"
Theme: “HEALTHY JOINTS AND STRONG BONES”
FOR ALL LEVELS OF FITNESS!
Strong bones and healthy joints allow us to move with grace, fluidity and confidence. Come find out how Yoga can help make your bones strong and your joints healthy, affecting all your movements and improving your functionality.
Date: Saturday, Setpember 30th, 2017
Time: 2-3:30 PM
Place: Quest Fitness -10045 Baltimore National Pike, Ellicott City, MD 21042 (located across from Enchanted Forest and behind Double T Diner on Rt. 40 in Ellicott City)