""“Meditation is the language of the soul. . . .

[It] is one of the most secret,

most sacred doors

through which we pass

into the presence of God.”

~David O Mckay

Meditation& Relaxation Yoga Session

(Monthly Mindset Reset Tune Up)

with

Olga Campora

Date: Saturday, May 25th, 2019

Time: 9:00 AM-10:15 AM

Place: Ellicott City Wellness Center, 691 Park Ave, Ellicott City, MD 21043

(For directions, please, click here.)

Theme: FIVE WAYS TO CULTIVATE COURAGE

Courage is a faithful warrior who marches alongside us when fear shows up. It can inspire bursts of boldness that help us to follow our hearts, speak our minds and bare our souls to others. Without it, we cannot grow or thrive. Come to join the monthly meditation and life coaching session to help you get deeper  in your meditation practice and inspire you to live on purpose . We will learn 5 areas that help to cultivate courage :

  1. Make  Fear your Friend

  2. Embrace Courage as a mindful response to Fear

  3. Choose to be bold by simply committing to action

  4. Learn to be vulnerable

  5. Do it for Others

at the door: $40

Pay via Pay Pal:

$30.00

 

 

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