Date: Saturday, December 28th

Time: 2-3:45 PM

Place: Haven on the Lake

Address: 10275 Little Patuxent Parkway, Columbia, MD 21044

Cost: $35

To register for the workshop, call Haven on the Lake today. Call: 410-715-3020.

Make space for your new intentions by letting go of the past. A big part of designing a good life is being able to let go of things that hold you back and things that are not serving you anymore. In this workshop, we will discover how simple yet powerful yoga tools such as breath, restorative yoga asana and meditation can help us to open a door in the art of letting go, teach us to relax our mind, and experience the present moment. No previous yoga experience is necessary to attend the workshop.

 

NOTE: The workshop cost includes use of Haven's healing environments for the entire day of the workshop (cold plunge, crystal salt therapy room, hot tub, sauna, steam bath, tropical rain shower, relaxation pool- to see more, visit the website).

To see the workshop info online: click here

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